Archive

Author Archive

Is it possible and healthy to breastfeed during pregnancy?

January 16th, 2011 Coups Comments off

Motherhood is the best thing that can happen to any woman. This latter goes through different mesmerizing stages: pregnancy, birth (as painful as it is), then breastfeeding. The bond between mother and baby starts from pregnancy and lasts till death. No one can understand the connection and explain how the mother feels something deep inside her heart hurts when something happens to her precious child.

For many women, becoming pregnant while breastfeeding can be quite shocking. Some women do not plan the pregnancy, whereas others assume that is unlikely if not impossible to fall pregnant while breastfeeding. For them breastfeeding and pregnancy are two separate things; one come after the other, never at the same time. It is quite understandable to have difficulty grasping the idea as a new pregnancy would be difficult for everyone. How can you care for a new baby when you still nurse another?

Breastfeeding is a special time of closeness that some mothers would never consider ending before the baby is ready, even if it means nursing through a pregnancy and subsequently nursing two babies together. In less developed countries, breastfeeding while pregnant is common and very normal. In the US, however, it is important to understand that there are more misconceptions about breastfeeding during pregnancy that there are actual facts.

Don’t worry if you milk production stops all of a sudden when you are pregnant. Your milk may even become very watery, with a blue tint. Your breasts may occasionally feel very sensitive, sometimes one side more than the other. Try to switch sides, take a deep breath and relax. Be sure that the sensitivity will fade after few minutes. All babies are different and some require nursing longer than others. Ensure that you eat healthy food so not to harm your baby’s health. As long as you feel comfortable with the idea of breastfeeding your baby while pregnant with another, then by all means don’t fall prey to other people’s opinions. You are the mother, so you absolutely know what is best for you and your baby.

Remember to avoid smoking and drinking. Smoking and breastfeeding are not compatible. Heavy cigarette smoking may reduce milk production, increase the incidence of nausea, diarrhoea and decrease the vitamin C content of the milk. Smoking near the baby increases their risk of many respiratory ailments, including pneumonia and asthma. The best advice in pregnancy is to quit.

Caffeine also affects the milk supply. It passes into the milk and causes your baby to have an upset stomach. If you suspect that caffeine affects your baby, eliminate coffee, tea, cola, chocolate, and other caffeine-containing products from your diet to see if the symptoms disappear.

It is possible and healthy to fall pregnant while you still breastfeed your baby. Just follow the aforementioned guidelines and consult your doctor from time to time, and you will have a safe breastfeeding-during-pregnancy journey.

Breastfeeding and Alcohol myths explained

January 16th, 2011 Coups Comments off

When mothers decide to breastfeed, they often think that they need to avoid some spicy, fatty, sugary or salty food. Some mothers even give up all foods that are crucial for life. They also abstain from alcohol. However, are they doing right if they stop drinking alcohol while breastfeeding? Some say that alcohol and breastfeeding can’t go together or the baby will be harmed; whereas, some believe that alcohol consumption while breastfeeding is quite normal. Which one is true?

It is not entirely true that drinking alcohol while breastfeeding can harm the baby. Recent research shows that the occasional use of alcohol (1 to 2 drinks) is not harmful to the nursing baby. Maternal medication recommend that the mother should be sober when breastfeeding her baby.

Current medical experts provide an answer to exactly how much the mother is allowed to drink. They say that breastfeeding mothers should not drink more than 1 to 2 units of alcohol per week. A breastfeeding mother should also avoid breastfeeding 2 hours after drinking alcohol, otherwise, less than 2% of alcohol consumed will reach her breast milk.

You must take into consideration the age of your baby when you decide the amount of alcohol you intend to consume. A newborn has a very immature liver, so small amounts of alcohol would be a burden. Know that an older baby or toddler can metabolize the alcohol more quickly when infants detoxify the alcohol at around half the rate of an adult.

If you happen to be a heavy drinker who breastfeed, know that you should abstain from drinking alcohol until your baby is weaned. It is very important for women to abstain from drinking alcohol during the first six weeks of life. For heavy drinking mothers, it is better if you breastfeed your baby during those weeks than stopping and using milk formula. In case you can’t stop drinking altogether, then wait until you breastfeed your baby to start drinking. Seeking the support of health professionals, friends and family can lead to excellent results. You can manage to stop drinking altogether and ensure your baby’s safety for years to come.

There are some myths about breastfeeding and alcohol. The first myth is that drinking alcohol increases your milk supply. It is absolutely false as drinking alcohol reduces the amount of milk produced instead. The second myth is that you can get rid of the alcohol in your breast milk by first expressing, and then feeding your baby later. Know that you don’t need to pump and dump milk after you drink. Pumping and dumping does not eliminate the alcohol from the milk; it just makes you feel comfortable.

Eating and drinking what you want whenever and wherever you want is good for you as long as you do it in moderation. Never risk your baby’s health as you try to fulfil a craving.

Should you decide to stop breastfeeding

January 16th, 2011 Coups Comments off

Most mothers enjoy breastfeeding their babies. They like the feeling of being close to their precious children as if they are still inside their wombs. However, when it is time to stop breastfeeding, mothers feel scared and uncomfortable with the idea, especially if they don’t know what should be done before they stop. They look all over the internet for some stop breastfeeding tips, how to stop breastfeeding, or how to stop breastfeeding without pain. Here is what you need to know, should you decide to stop breastfeeding.

Stopping breastfeeding can be an easy task if you know when and how to stop. So many things have to happen for the end of breastfeeding to be a smooth transition. Stopping breastfeeding can be done in three easy steps.

First, start by eliminating a meal a day. You can start by eliminating snack, then lunch, then dinner, then breakfast. Give your child a bottle or a sippy cup with whatever you decide to replace your breast milk with, be it watered milk or something else. Don’t use formula if your baby is old enough to eat other things.

Second, when it is time to nurse your baby, continue to nurse them as you usually do. If you change your habits, your baby will be confused and start crying; a sign that they feel uncomfortable and insecure. Do not give your baby the bottle or sippy cup in the nursery. Change the setting when you introduce your new alternative feeding element. For example, hold your baby differently when you give them the bottle. Sit them down with their back to your stomach and distract them with a book to keep them entertained while their drink their milk. Furthermore, have someone other than you to feed the baby in the morning. Your baby may not like it at the beginning, but they will get used to it as time goes by.

Finally, stay calm and comfortable. Feel your breasts from time to time after you eliminate feedings. If you see that they are very full, leaky, or hard then you need to pump or express some milk. Don’t pump so much, just make sure that you are comfortable and you don’t have gallons of milk in your breasts. Know that your breasts will be sore and tender for about three weeks, so start doing a breast massage. The lumps in your breasts will get hard because that is where the milk was in the ducts. Massage the lumps gently until they soften up and dissipate.

There is nothing wrong with you if you decide to stop breastfeeding your baby. You’re the mother, so you know what the best is for you and your baby. If you follow the above mentioned guidelines, stopping breastfeeding won’t be as traumatic as what some people tend to believe it would be. You may even be surprised at how remarkably-well your baby will welcome the change.

Choose the best newborn cloth diapers for your baby

January 12th, 2011 Coups Comments off

Using diapers when you have a baby around is crucial. After all, no parents would like to carry their bundle of joy with a naked bottom around, and no baby would like others feeding them or playing with them when they are like that; call it self-consciousness at an early age. Plus, the smell of urine and solid waste would be devastating for all parents. Newborn cloth diapers are a very welcome addition to the family in this case.

People nowadays have become aware that disposable diapers are no longer the best thing for their baby, especially if the new parents are environmentally friendly. They would like to use something that will satisfy their needs without breaking the go-green rule. Newborn cloth diapers are everything they are looking for.
Newborn cloth diaper packages are found in different types, designs, sizes, and colours. You will be amazed yet confused at what to choose. Start first by finding out how many cloth diapers your newborn needs. The number varies depending on the age of your baby.

A newborn can easily go through twelve cloth diapers in one day, so purchase 12 to 18 newborn cloth diapers in small sizes. An older baby doesn’t need quite as many diapers, but buy more just in case; the more the better. Once you buy the number you need, look for cloth baby wipes and some cloth diaper covers. Diaper covers are very useful as they make the cloth diaper waterproof.

There are so many newborn cloth diaper packages available. Start with one that will fit your baby and shift to another type when it doesn’t anymore. GMD Prefold diapers are one of the best cloth diapers. They stand up to repeated washing and are less expensive. They work very well and never get that polyester stink that other diapers get. They can be easily pinned, especially with babies who don’t roll over yet.

Choose newborn cloth diapers of high quality. Cloth diapers which are made of high quality material will never give your baby a diaper rash or give you hard time when washing them. Washing diapers should be done right after removing them. Sun exposure is good for the cloth diapers as it removes the remaining bacteria. Vinegar can be used also when rinsing the cloth to remove the bad smell of urine from them.

Some newborn cloth diapers are difficult to fold as they need pins or snappy to work perfectly. Practise folding them as many times as possible before you put them on the baby. Just be patient if it doesn’t work from your very first attempt.

When purchasing a suitable newborn cloth diaper for your child, pick one that has the perfect size, thick enough to absorb the urine and solid waste, and made of woven fabrics. Woven fabrics are the best as they hold up much better to the stresses of pinning. You can use cloth diapers that are made of knit fabrics, but bear in mind that they can develop holes and runs from pins use.

Always choose the best for your baby. With a click, you can purchase all you need for you and your family. You just need to keep your calm and know how to choose wisely.

Why prefold diapers

January 12th, 2011 Coups Comments off

Prefold diapers are considered the most flexible and economical type of cloth diapers. You can pin prefold cloth diapers, fold them, use them as a soaker or inserts within pocket diapers (another type of cloth diapers), or even use them beyond cloth diapering.

Prefold diapers are one of the most confusing types of diapers. Folding them needs time and patience. They have a rectangular shape that has more layers in the middle and few layers on the sides. They are absorbent, last long, cheap, and will never give your baby diaper rash if washed properly. Parents can turn a blind eye on their difficult folding as their pros exceed their cons.

Prefold diapers come in different sizes, fabrics, and weights. Choose the weight of the cloth diaper according to the age of your child. Ensure that you purchase a good quality of the diaper as it makes a huge difference in how well the diapers work, how long they will last, and how happy you are with the cloth system. Bleached prefold diapers (white) and unbleached ones (natural) work very well though the unbleached versions last longer because the fibre in them has not been affected by bleach.

Chinese prefold diapers are well-known. You find the acronym CPF on the fabric which stands for Chinese Prefolds. Those cloth diapers are made in China and exported. You can check the classification of any diaper by calling your local diaper service and asking about the number of layers your diapers have.

It is true that prefold diapers that are made of knit fabrics stretch around the baby and form a very nice diaper when secured by pins or a snappi, but sometimes the fabric develop holes and runs from the pins or snappi. Ensure that you check the reaction of the knit fabrics towards pins before you purchase them, or go for woven fabrics. Woven fabrics proved to be better as they hold up much better to pinning or using a snappi.

Picking the perfect prefold diaper for your baby can be a tough task. Don’t worry. You can try one diaper from each type to find the one that will meet your expectations and satisfy your baby’s needs. Try them on your baby and then decide which one has perfect absorbency, dries quickly, is made of organic fabrics, cost less, and is available in all sizes and designs. Does it seem too perfect? Let us assure you that a prefold diaper that has all those characteristics truly exists. You just need to know where to look.

To sum it up, prefold cloth diapers have so many good qualities. They are less expensive than disposable diapers, they dry fast, they are available in different sizes and designs, and can be used for other functions (as inserts/doublers, burp clothes, rags, etc.). They require a diaper cover or diaper wrap and require some folding that may need some practice, but that can be managed. Right?